Apple
$11.00
A typical apple serving weighs 242 grams and provides 126 calories with a moderate content of dietary fiber (table).[60] Otherwise, there is generally low content of essential nutrients (table). An apple core, the remainder of an apple that has been mostly eaten.
Apples are often eaten raw. The whole fruit including the skin is suitable for human consumption except for the seeds, which may affect some consumers.
The core is often not eaten and is discarded. Varieties bred for raw consumption are termed dessert or table apples.